Episode 17: "I Was ADDICTED To Junk Food" - Healing Your Relationship with Food with Verona Angol, Certified CBT Mindset & Macros Coach

Today we're excited to be joined by Verona Angol, certified CBT Mindset & Macros Nutrition Coach and host of the Lose Weight With Macros Podcast.

Verona shares her own personal journey from working in IT and giving into constant cravings, to experiencing deep transformation through the help of a counselor - and the ultimate Counselor - to now helping others, too, through Mindset & Macros Coaching.

Hear how she went from eating McDonald's every single day and self-sabotaging through binge eating and body shame... to experiencing the Holy Spirit's help in finally learning to nourish not just her body, but also her mind, heart, and soul.

We hope this episode empowers you to enjoy a healthier, freer, and God-honoring relationship with what (and how) you consume into the body he's given you.