"I Feel Like I'm NEVER Doing Enough!" - Escaping Hustle Culture (Pt. 2) | Ep. 64
Ever feel like no matter how much you do, it’s still not enough? Like you’re on this exhausting hamster wheel, chasing the next task, project, achievement, or something else... but never really "arriving"?
In Part 2 of this conversation on how to free ourselves from hustle culture, we’re diving into why we feel this way and how our fast-paced, busyness-glorifying world - along with all the pressures from family and society - keeps us stuck in that cycle.
Join us as we talk about everything from FOMO to invisible scripts that leave us feeling anxious and drained (especially for us personally as Asian American children of immigrants) - and how to actually break free from them.
We also share real, practical ways that have helped us learn to live and work out of a place of rest (even if you’re not sure where to start) and how to "be still" with God WHILE doing work and fulfilling our God-given callings - without overcomplicating it.
"How Do I ACTUALLY Spend Time With God?" - Escaping Hustle Culture (Pt. 1) | Ep. 63
We’re diving into a topic today that feels more real than ever... especially as we all feel the weight of increasing responsibilities, roles, and expectations as we get older.
It’s no secret that the pressures of adulting, career, and hustle culture all around us often perpetuate a constant cycle of stress and restlessness... So how do we resist and find freedom from the hustle?
This episode is part 1 of our conversation where we open up about how, for us, spending intentional time with God has played a HUGE role doing just this - including these past few months.
Join us as we unpack why spending time with God can often feel so hard and elusive - and share practical tools that you can apply right away for making time with God a priority (even if you're not a morning person!).
We hope this conversation helps demystify what it really looks like to escape the hustle and anchor yourself in the very real and accessible presence of God.
Episode 58: How I Went From STRESSED Corporate Workaholic to RELAXED Pregnant Entrepreneur (TESTIMONY)
Grace grew up thinking it normal to work late nights (all the time), pack her schedule, push her body to its limits.
This kind of lifestyle had been glorified in the fast-paced, Ivy-League-striving Bay Area where she'd grown up.
And still... it was never enough. But she kept pushing through anyway, to "maximize" her life and impact.
But what she DIDN'T realize were all the HIDDEN costs she was incurring over the years...
Chronic stress from the endless to-do's.
Constant guilt for not doing more for more people.
Depletion, low energy, mood swings from sleep deprivation, stress eating, lack of self-care and TRUE, deep soul rest.
All the stress her body was storing.
The unexplainable itchy rashes, fainting spells, even a seizure.
Scary 9-1-1 calls and ER visits...
Fast forward to today...
We're both full-time entrepreneurs amidst a very different yet also very similar world of hustle culture, high stakes and even MORE pressure, opportunities to endlessly work and burn ourselves to the ground...
But thank God... we've learned a BETTER WAY to work - and LIVE.
If you've ever wondered:
"Is it NORMAL to wear busyness & perfectionism like a badge?"
"How do I get OUT of these cycles of chronic burnout, which my social events, hangouts, trips, PTO, Netflix, etc. just can't seem to fix?!"
"Why does Jesus tell us we can take his yoke AND live 'freely and lightly'? Is it too good to be true??"
We pray that this testimony episode encourages you. ❤️
Episode 56: Confessions Of A Christian Female Corporate Executive with Peggy Bodde (SVP, 25 Years)
Today we're joined by Peggy Bodde, who found herself rising in the ranks of corporate America for 25 years, when she got an undeniable call from the Holy Spirit to leave her successful career as Senior Vice President.
In 2014, she began her "Act II" as a full-time writer & small business owner, founding Sacred Work, which provides women with free career & leadership coaching.
Join us as we unpack:
Peggy's personal testimony of taking the leap of faith out of the corporate world, & what God taught her along the way
The roots of imposter syndrome & practical strategies to overcome it
How to know if your job has become an idol
The unique challenges female leaders face, both in the marketplace & ministry
How to approach "self-advocacy" through a faith-based perspective
What it looks like to invite the Holy Spirit into problems at work
Tips for making hard decisions wisely
What Peggy would do differently if she could go back, as one of the only few female leaders in the organization
and more...
We pray you're reassured that you're not alone in your struggles, and that you're left encouraged, empowered, and equipped to navigate your work & leadership journey with God's help & practical wisdom!
Episode 55: "Do We Need Therapy If GOD Can Heal?" | Therapy, Anxiety, & Faith with Dr. Courtney Miller
Does seeking out professional help imply we don't have enough faith?
What are the signs of anxiety to watch for, before it's too late?
Join us for an eye-opening conversation with Dr. Courtney Miller, a Christian therapist based in the SF Bay Area, as we unpack:
Common myths & misconceptions about therapy
The most common mental health challenges & trends today
What truly lies at the root of anxiety
How Christian therapy differs from secular approaches
Why it's important to "listen to our body" & what that actually looks like
How our relationship with eating & food affects anxiety, gut, & mental health
How the history of psychology impacts people of color
How the pandemic changed the Church's approach to mental health
Clear warning signs to notice before reaching a breaking point / health disaster
The role of community in our healing journeys
The unseen effects of capitalism & hustle culture on our whole being
Practical baby steps to begin healing from our inner pain & struggles
Dr. Courtney also shares POWERFUL testimonies of God working in her personal journal & therapy practice, including a major health scare and what she did to REVERSE her condition.
We pray this conversation inspires you and gives you the wisdom and tips you need to continue growing in holistic healing, and live in FREEDOM the way God designed you to!
Episode 52: Anxious At Work (Or Life)? Use These 3 Secret Strategies That People DON'T Tell You...
Struggling with chronic anxiety and stress at work?
Whether it's being buried under never-ending workloads, looming deadlines, or constant indecision, most of us are NOT strangers to anxiety at work...
Join us as we dive into three POWERFUL strategies (that are usually overlooked) to combat workplace stress and anxiety HEAD-ON.
We hope these practical tips help you better manage work stress and anxiety, people-pleasing, and overworking, and more.
Also for this one, you'll want to make sure you listen until the end... ;)
Episode 18: From Confusion to CLARITY: A 4-Part Framework For Discerning God's Will ("Good" vs. "Should")
Just because it's a good thing... doesn't mean you should do it.
Through the crossroads in our own journeys, we've learned some super valuable lessons and tips that we want to share to help you discern God's will - and how he is leading you.
In this episode, we dive into some factors that make decision-making so hard... and walk you through 4 categories of important questions that have helped us a lot in discerning between what's a "good" vs. a "should."
We hope this conversation and framework helps you break free from analysis paralysis... and instead, find God's divine wisdom and guidance from amidst all the noise, in order to step forward with clarity, purpose, and confident faith!
Episode 12: Co-Founder & CEO: "We're At A Cultural Tipping Point" (Why You NEED Spiritual Practices At Work) - Anthony Kennada
Life is FULL of ups and downs. Our schedules quickly get packed. Our to-do lists often feel endless… and only keep getting longer.
At the same time… God invites us to find REST, peace, and strength we need from him.
But HOW do we practically do that, in the midst of an increasingly fast-paced world?
If there’s anyone who knows this struggle, it’s Anthony Kennada, Co-Founder and CEO of AudiencePlus, and Alex’s former colleague turned friend.
Join us as Anthony shares powerful testimonies (including a life-changing medical miracle) and hard lessons he’s learned throughout his career and journey as an executive leader, marketer, husband, dad… and how God used all of it to ignite a personal revival in him and his family, revealing to them the importance of spiritual practices for thriving in all areas of his life, REGARDLESS of the pace and circumstances.
Episode 11: Christian Mindset NeuroCoach: Overwhelmed by Work? How to Break Free From The Cycle of Doing - Alicia Michelle
Ever feel like work is swallowing you whole - or like you're just drowning in deadlines, responsibilities, and a constant pressure to do more than you might even be able to handle?
Alicia Michelle, certified Christian Mindset NeuroCoach and host of The Christian Mindset Coach Podcast, shares her personal journey of nearly losing her life to workaholism, what she’s learned and how she’s changed since then, and how her experiences ignited her mission to help others find LASTING FREEDOM.
We dive into the real reasons behind why many of us push ourselves to the brink - and practical ways to leverage tools from neuroscience AND lean on the power of the Holy Spirit and God's Word to break free from the trap of overworking.
It's a powerful combo that will revolutionize the way you approach work - and the rest of LIFE.